~8:45 am:
in my car, or standing in the parking lot, outside work
6 oz Tillamook plain low-fat yogurt + 6 oz Tillamook peach or strawb low-fat yogurt mixed in a big mug and blended smooth – just the right amount of sweet v sour
or, occasionally, a chocolate croissant from la farine
this ~2 hours after a two-shot low-fat latte at home, made by my personal barista
These days: lunch.
When I did eat breakfast it was usually muesli with yoghurt and kiwifruit.
How about you Adam?
Fleischsalat
i don’t know what this says about me, but i have the same thing for breakfast almost every day
oats w/ almond milk, peanut butter, and a banana. sometimes strawberries too
once in a while i’ll have eggs or a bagel instead
Tears collected the previous night in a mug.
No, I have a smoothie made from one banana, one cup frozen strawberries, one cup frozen blueberries, plus whey protein.
~8:45 am:
in my car, or standing in the parking lot, outside work
6 oz Tillamook plain low-fat yogurt + 6 oz Tillamook peach or strawb low-fat yogurt mixed in a big mug and blended smooth – just the right amount of sweet v sour
or, occasionally, a chocolate croissant from la farine
this ~2 hours after a two-shot low-fat latte at home, made by my personal barista